How to use fenugreek seeds for erectile dysfunction… How to eat fenugreek seeds for testosterone
Fenugreek is a very powerful medicinal plant that has gained popularity globally. It has been used historically for its health benefits to the digestive system , skin, hair and general well being. Just recently , fenugreek has been suggested to have male reproductive benefits and as an aphrodisiac. Some scientists believe that fenugreek can be used to increase the male testosterone production and for the treatment of erectile dysfunction (weak erection, low sperm count, premature ejaculation)…etc.
It is believed that fenugreek has the ability to increase blood testosterone level because it cans special chemical substance called furostanolic saponins,which are believed to increase testosterone production. Testosterone is a very vital hormone that helps sustain sexual libido in both males and females ….testosterone is very essential for helping a man have an erection and even sustain it. This means fenugreek is helpful in treating erectile dysfunction.
How to use fenugreek seeds for erectile dysfunction…
I read an article on HEALTHLINE where it was shown that about 50 athletic men who consumed 500mg of fenugreek capsules or ate a certain amount of fenugreek seed noticed to have developed stronger erections, libido and relieved their erectile dysfunction. If fenugreek can increase testosterone level , then it will indirectly relieved and possibly cure erectile dysfunction…and please this does not mean you should not see a qualified medical doctor if you have erectile dysfunction.
Other health benefits of Fenugreek seeds
Fenugreek is a member of the bean family. It naturally comes with a number of health
Fenugreek reduces the risk of
High blood pressure
Other benefits include
Reduces menstrual discomforts
Minimizes symptoms of menopause
Suppresses appetite ( good for weight shedding)
Relieves sore throat
Good for skin and hair treatment
Improves kidney function
It improves sexual performance in men
Reduces Signs Of Aging
Provides Natural Glow
Treats Oily Skin
Controls Hair Fall
Add Shine To Hair
Repairs Damaged Hair
A glass of magical fenugreek Water is good for Weight Loss. Drinking methi water on an empty stomach every morning is an effective way to lose weight and burn belly fat faster. It is also a good source of many nutrients, aids in metabolism, and has a plethora of other health benefits.
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How do I consume them ?