HEALTH BENEFITS OF GINGER, GARLIC,TURMERIC AND CLOVES COMBO PLUS SIDE EFFECTS.
The four items of Garlic, Ginger, Turmeric and cloves were celebrated for their medicinal properties, much before their culinary use. The four, forms part of our popular and well used COMBO herbal health drink. The medicinal properties of each items are herein under listed. How do I use these? Just consume substantial amount of it that your body can take and your pocket can sustain.
5 HEALTH BENEFITS OF GARLIC:
1. It’s blessed with various medical properties that help the human body to heal.
2. It helps in reducing blood pressure.
3. It improves cholesterol levels that further reduces risk of heart disease.
4. It helps in detoxification of our body.
5. Garlic supplements are good for athletics and fitness enthusiasts.
7 HEALTH BENEFITS OF CLOVES
1. Used to treat toothache
2. Cloves are useful in taking care of mouth odour
3. Boost immune system
4. Lowers blood cholesterol
5. Have anticancer property
6. An anti-oxidant
7. Lowers blood sugar
5 HEALTH BENEFITS OF GINGER:
1. It helps in treating cold and cough also known to be a powerful antioxidant, ginger is considered to kill the virus better than many drugs!
2. It Reduces muscular pain and sore throats.
3. It treats Osteoarthritis (joint pains).
4. It treats chronic indigestion.
5. It is Helpful in combating many forms of nausea.
5 BENEFITS OF TURMERIC:
1. It’s an antiseptic source that heals wounds.
2. Bathing in turmeric water keeps your skin healthy and clear.
3. It’s a natural remedy against headaches.
4. It lowers cholesterol levels and reduces risk of heart disease.
5. It is rich in antioxidants and anti-inflammatory properties, turmeric heals your cells, kills pathogens, and keeps your body warm.
How to prepare ginger, garlic turmeric and cloves combo
This is combo recipe.
The ingredients you see in the picture include
Cloves
Ginger
Garlic
Turmeric

Wash and peel as necessary in a big ragolis bottle filled with clean water.
Leave for 3 days and drink morning and night..
This recipe is very good for infection ( male and female).
Heath benefits of the Garlic, Ginger, Turmeric and cloves combo.
Since they are a combo, each constituent serves it its medicinal importance as listed above.
Other health benefits are:
➡️Weight reduction
➡️Flat tummy
➡️REMOVES old and stale blood from the womb for women who just gave birth or after a miscarriage. The combo cleans out the womb after delivery
➡️It also corrects irregular menstruation..
➡️ Boosts lactation
➡️Boost immune system
➡️detoxifies the intestines
➡️anti-ulcer
➡️anti-cancer
➡️good for diabetics….Controls blood sugar.
SIDE EFFECTS
When drinking combo please observe your body system as it varies with persons.
➡️It makes some people stool and weak.
➡️So if you are drinking it for the first time, make sure you are not going anywhere. It can cause drowsiness
➡️For women, drink few days to your menstruation as it may cause heavy flow.
➡️ The combo can cause diarrhoea
➡️ Just like every herb, ginger, garlic, turmeric and cloves combo can cause kidney and liver damage.
➡️may cause miscarriage and/birth defects in pregnancy.
PRECAUTION
➡️Persons with kidney and/or liver diseases should not take the combo of ginger, garlic turmeric and cloves.. It may worsen the conditions.
➡️It is not safe in pregnancy…it may cause miscarriage or birth defects.
➡️ Avoid giving it to children especially infants…
Drink with care.
CAVEAT: This article is NOT a substitute to seeing a doctor for proper medical evaluation of you have any health challenge.
The end.
Thanks doc. I’ll try this out
How often can one take it?
How long can you take the mixture to help cure infection
For how long does the combo take to cure infection.
Say 1 week
Can i drink it after mensurating?
Yes
Can I put a lemon in it, and also can I drink it immediately after my period
Thank so very much DOC
Pls Sir, Can I use this to treat pile?
If you have piles, see a doctor… It may be something more serious.
No really
Please can I take drugs in the morning like pain killer after drinking combo in the morning?
Yes
I have 10 months old baby,can I drink it for weight reduction?
yes you can.
i took the combo and i started bleeding slightly. what could be the cause?
Can’t say… See a doctor
Please how many times in a day to take it also with food or without food
I took the combo during ovulation.. And am having discharge.. What’s the cause?
Not related.
is it capable of delaying menstruation after taking it??? a friend of mine who took it is currently complaining of delay in her monthly flow.
what can be done
The combo does not delay menstrual flow.
I av treated infection but hasn’t gone still. I av started taking combo this morning. I hope it works for me and how long can I take it?
If you have infection… You need to see a doctor.
Pls can I give my children of 4,8,10 yrs of age
Yes
Please doc after peeling and washing, Will I soak it like that or pound it
Any method will do.
I have not seen my menstrual period for the past three month and I have been taking this combo for one week. Should I stop taking it or continue with it.
See a doctor.
Please what is the dosage for weight loss?
Same dosage
Good evening Doc, please can I soak combo with hot drink like gin?
No… Capital NO
Can I drink it when am on my flow
You should wait till after your flow. Happy new year.
Doc please how may times can one be taking the combo after the three days of fermenting
Pls sir can I blend it together and instead leaving it for 3days.
And pls does it work for infection
You can… If you have infection, see a doctor
MY dOC hav taking it for 2months now though discharge reduced but still there ,yeast of like 12years have seen the doc but am tired
I think you should see a doctor
May I take it during menstruation?
Yes
Can woman with pcos take it
Yes.
Can I use it to treat bacteria infection
If you have a bacterial infection. See a doctor