Fenugreek seeds soaked in water overnight benefits and side effects…Fenugreek seeds soaked in water overnight side effects .

✨ Fenugreek water ✨

Fenugreek seeds are rich in folic acid, Vitamin A, Vitamin K and Vitamin C, and are a storehouse of minerals such as potassium, calcium and iron.

Fenugreek seeds are a rich source of iron and protein — two essential nutrients for hair growth

Fenugreek seeds soaked in water overnight benefits
Soaking fenugreek seeds in water.

How to make fenugreek water

1tbsp Methi seeds soaked in a glass of water overnight.

Soak 1 table spoon of the fenugreek seeds in water and leave it overnight drink the residual water next day on an empty stomach or boil 1 tablespoon for 10mins and leave it to cool for 10mins and take it on any empty stomach both water and the seeds.

Time : Every Morning empty stomach

Dosage : don’t exceed consumption more than 8gms ( people with extreme low sugar conditions should avoid this & consult an expert )

Fenugreek seeds soaked in water overnight benefits:

♥️ Accelerates hair growth
♥️ Helps fighting Hair loss
♥️ Helps in weight loss
♥️ Helps lower blood sugar level
♥️ Helps aiding digestion
♥️ Helps Relieving painful menstrual periods.
💥enhances secretion of breast milk
💥boosts sexual libido in both men and women.
💥fenugreek water enhances memory
💥 drinking fenugreek soaked in water boosts ovulation and fertility in women.
💥fenugreek water cures stomach ulcer…acts as an antacid
💥washing your hair with fenugreek water boosts hair growth.
💥fenugreek water regulates menstruation
💥drinking fenugreek water is believed to help cure hormonal imbalance
💥fenugreek water cures premature ejaculation
💥washing your hair with fenugreek water stimulates hair growth and prevents baldness.
💥Fenugreek water is a strong antioxidant
💥Drinking fenugreek water every morning helps your develop a shiny healthy skin
💥fenugreek water lowers blood cholesterol and prevents heart diseases
💥fenugreek water prevents stroke
💥treats weak erection

Fenugreek seeds soaked in water overnight for hair.

Drinking fenugreek in water water overnight helps to promote fast hair growth and prevent baldness…. Washing your hair with fenugreek water is also good for virgin hair growth.

Fenugreek seeds soaked in water overnight for breast enlargement

I have already written about this here… Fenugreek helps in breast, hips and buttocks enlargement.

Fenugreek seeds soaked in water overnight for weight loss

Drinking fenugreek water first thing in the morning and evening helps to burn excess belly fat and calories. Persons who drink residual water from fenugreek soaked in water overnight are usually slim and very fit. Fenugreek water is perfect for weight loss regimen.

Side Effects

The side effects of drinking fenugreek water are diarrhoea, bloating, flatulence, dizziness headaches, maple syrup odour in sweats and urine.

The soaked seeds of fenugreek can be eaten in the morning too to get some health benefits.

Please be informed that it is not advisable to take fenugreek everyday. Fenugreek seed has a potential to worsen hormone sensitive cancers like breast cancers, ovarian cancer and prostate cancer. Persons with this forms of cancer should please avoid fenugreek.

This article is the intellectual property of www.nimedhealth.com.ng


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