35 Health benefits of bitter Kola, Ginger, Garlic and Honey. How to prepare a combo of bitter kola, ginger, garlic and honey for maximum benefits.

Have you health of the numerous health benefits of a combo of bitter Kola, ginger, garlic and honey….? I am going to elaborate the benefits if this combo in this article ..

Health benefits of bitter Kola, Ginger, Garlic and Honey
See the Health benefits of a mixture of bitter Kola, Ginger, Garlic and Honey

Enjoy reading.


Grate 5 bitter kolas, 5 slices of garlic, a piece of ginger. Put everything in a container to be filled with 1 liter of water to keep cool. Shake well and have a drink morning and evening 30 minutes before or after the meal.

DOSAGE: 1 -2 cups daily.

30 Health benefits of bitter Kola, Ginger, Garlic and Honey

1. Shrinks or treats ovarian cysts

2. The combo is believed to have some anti-estrogenic properties and hence helps to shrink fibroid. But this may not be curative.

3. Honey contains antiviral and antibacterial properties. It treats salpingitis (blocked tubes) – inflammation of the Fallopian tubes.

4. A combo of bitter kola and honey helps relieve menstrual pains in ladies.

5. The combo of bitter Kola, ginger, garlic and honey increase testosterone level and boost low sperm count in men

7. A combo of bitter Kola, ginger, garlic and honey treats oligospermia.

8. Honey, ginger, garlic are natural Viagra and are therefore used as aphrodisiacs in both men and women…They improves erection and arousal.

9. Boosts ovulation in women

10. The combo of bitter kola, ginger, garlic and honey treats premature ejaculation and weak erection.

11. Researchers have concluded that a mixture made from bitter kola, honey, ginger and garlic has a potent antimicrobial property and can be used against pathogens that cause upper respiratory tract infections and asthma.

12. Taking a mixture of honey, ginger, garlic and bitter kola stimulates testosterone production and treats azoospermia.

13. The mixture treats cold, cough and catarrh in adults and even in children.

14. The combo is a major body cleanser, they help in weight management, treats cold/infections and detoxifies the system.

15. The mixture is of bitter kola, ginger, garlic and honey burns off excess body fats and helps you in achieving a flat tummy (when combined with exercise)

16. The mixture is a perfect remedy for persons who want to shed some weight.

17. Lowers blood pressure and therefore good for hypertensives

18. Lowers blood sugar level and recommended for diabetics.

19. In general, the recipe have anticancer properties. It helps to inhibit cancer growth of any kind.

20. Perfect mixture for sore throat. Soothes sore throat.

21. Prevents and relieves glaucoma

22. Prevents and treats constipation

23. Treats diarrhea

24. Boost the growth of a healthy and smooth skin and hair

25. Treats skin diseases

26. Aids digestion and promote gut health

27. The mixture bitter kola, honey, ginger and garlic is safe in pregnancy.

28. Promotes fertility and increases the female’s chances of conception or getting pregnant.

29. Promotes the growth of vagina flora and prevents vagina infections especially toilet infections.

30. Taking a combo of bitter kola, ginger, garlic and honey promotes good sleep and treats insomnia. Try it today

31. Drinking combo of bitter kola, ginger and honey with a touch of garlic decongests the airway and helps you breath well.

32. Combo drink keeps you alert and sharpens your memory.

33. Boosts the immune system and defense mechanism of the body.

34. Boosts the lymphatic system and drainage

35. Encourage the production of red blood cells.

Side effects

A combo of garlic, bitter kola, ginger and honey may trigger stomach ulcer especially when taken on empty stomach.


👉Discontinue consumption of the combo if your body reacts negatively to it. Do not use if allergic to any of these ingredients.

👉The purity of the honey counts!!!

👉Some people add onions and/or aloe Vera to the combo. Honey sometimes is optional.


  1. For how long can someone take this combo….like how many days consecutively……???

    What are the signs to look out for if the combo starts taking effect or changes it comes with ❓

  2. Pls, can u specify the size of the cup that is to be used in taking the COMBO? Because when u just say cup, cup has different sizes/volumes. Thanks.

  3. This is a good one.I want to ask is the is all so good to take before going for covid 19PCR test .
    as sometimes that I took better kola ginger and garlic. Sock it overnight and took it for 3 days before the PCR test. It came out negative. But for this time I din take it. And I tested positive for covid

  4. The.combination of ginger,garlic, tumeric & cloves..and d combination of bitter cola,ginger,garlic& honey..Wich of these combination works so fast 4 fertility?

  5. Hello Dr . what is the quantity of honey to mix with . i see you talk about honey but it is not seen how it is used in that combo .

  6. Hello Dr., thanks for this.
    Q1. Does one add the honey to the entire 1litre from start or only everytime one pours it into the cup.
    Q2. After taking it morning and evening for days and the liquid runs our, does one refill with water, or does one make a new mixture from scratch?
    Thank you.

  7. In the aspect of weak erection and premature ejaculation.
    How long should one take this combo? Is it a one time treatment or one should have it periodically?

  8. Yes it can work I did it but it landed me on emergency in the hospital. Reason been that I was not able to determine the actual quantity to take. I was taking tea cup morning and evening. I recommend one table spoon morning and evening. The mixture is very powerful one

  9. (1) For couple trying to conceive, how long can they take the combo& when can they start taking it.
    (2) for the combo mixed with honey, how can it be taken, with teaspoon or what?

  10. please after granting the bitter kola, garlic and ginger, how long are you going to soak it in water before drinking with honey. ?

  11. What I use to do is that I will pill off the skin of the ginger,garlic, bitter cola,onion and then blend it with a little water then add original honey to it and I take it 2 to 3 spoons morning and night.


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