How to gain weight with pap and egg and milk.
Have you lost weight? Do you know you can use you pap (akamu or ogi) with milk and egg to become fat…
How you can use pap and raw egg plus milk to gain weight very fast.
1. Get raw pap (from maize or guinea corn)
2. Get peak milk or three crowns milk or any other evaporated milk (liquid milk)
3. Get sugar
4. Get some fresh eggs.
5. Clean water
6. Boil the water and make prepare the pap.
7. Now add sugar, milk and the raw egg to the pap , mix together and take it morning and evening for about a month ….you will see how you will gain weight and become fat….
You can give pap milk and egg to persons who have become malnourished and emanciated due to prolonged sickness and during recuperation from surgery.
I have taught you how to make the combo of pap milk egg and sugar to become fat and add some flesh…. just make sure you take it religiously to get the desired result.
Let us look at some causes of weight loss also;
Some causes of unintentional weight loss include:
Mental health conditions, such as depression, anxiety, eating disorders and obsessive compulsive disorder (OCD)
problems with digestion, such as coeliac disease or irritable bowel syndrome (IBS)
Other health conditions, such as an overactive thyroid, type 2 diabetes or heart failure.
Sometimes weight loss can be caused by cancer. It’s important to get it checked if you’re losing weight without trying.
Patients recuperating from surgery also lose weight.
Summary: if you want to add some flesh, Al you need to do is to eat loads of akamu, milk with or without egg combo.
Warning:Putting raw egg in pap or milk may cause salmonellosis and food poisoning in many persons. You can use just pap and milk to gain weight instead and not add raw egg …
This article is the intellectual property of www.nimedhealth.com.ng