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Health Benefits of ginger, garlic, turmeric and cloves combo plus Side Effects

HEALTH BENEFITS OF GINGER, GARLIC,TURMERIC AND CLOVES COMBO PLUS SIDE EFFECTS.

The four items of Garlic, Ginger, Turmeric and cloves were celebrated for their medicinal properties, much before their culinary use. The four, forms part of our popular and well used COMBO herbal health drink. The medicinal properties of each items are herein under listed. How do I use these? Just consume substantial amount of it that your body can take and your pocket can sustain.

5 HEALTH BENEFITS OF GARLIC:

1. It’s blessed with various medical properties that help the human body to heal.

2. It helps in reducing blood pressure.

3. It improves cholesterol levels that further reduces risk of heart disease.

4. It helps in detoxification of our body.

5. Garlic supplements are good for athletics and fitness enthusiasts.

7 HEALTH BENEFITS OF CLOVES

1. Used to treat toothache

2. Cloves are useful in taking care of mouth odour

3. Boost immune system

4. Lowers blood cholesterol

5. Have anticancer property

6. An anti-oxidant

7. Lowers blood sugar

5 HEALTH  BENEFITS OF GINGER:

1. It helps in treating cold and cough also known to be a powerful antioxidant, ginger is considered to kill the virus better than many drugs!

2. It Reduces muscular pain and sore throats.

3. It treats Osteoarthritis (joint pains).

4. It treats chronic indigestion.

5. It is Helpful in combating many forms of nausea.

5 BENEFITS OF TURMERIC:

1. It’s an antiseptic source that heals wounds.

2. Bathing in turmeric water keeps your skin healthy and clear.

3. It’s a natural remedy against headaches.

4. It lowers cholesterol levels and reduces risk of heart disease.

5. It is rich in antioxidants and anti-inflammatory properties, turmeric heals your cells, kills pathogens, and keeps your body warm.

How to prepare ginger, garlic turmeric and cloves combo

This is combo recipe.

The ingredients you see in the picture include
Cloves
Ginger
Garlic
Turmeric

Health Benefits of ginger, garlic turmeric and cloves combo plus Side Effects

Wash and peel as necessary in a big ragolis bottle filled with clean water.

Leave for 3 days and drink morning and night..
This recipe is very good for infection ( male and female).

Heath benefits of the Garlic, Ginger, Turmeric and cloves combo.

Since they are a combo, each constituent serves it its medicinal importance as listed above.

Other health benefits are:

➡️Weight reduction
➡️Flat tummy
➡️REMOVES old and stale blood from the womb for women who just gave birth or after a miscarriage.  The combo cleans out the womb after delivery
➡️It also corrects irregular menstruation..
➡️ Boosts lactation
➡️Boost immune system
➡️detoxifies the intestines
➡️anti-ulcer
➡️anti-cancer
➡️good for diabetics….Controls blood sugar.

SIDE EFFECTS

When drinking combo please observe your body system as it varies with persons.

➡️It makes some people stool and weak.

➡️So if you are drinking it for the first time, make sure you are not going anywhere. It can cause drowsiness

➡️For women, drink few days to your menstruation as it may cause heavy flow.

➡️ The combo can cause diarrhoea

➡️ Just like every herb, ginger, garlic, turmeric and cloves combo can cause kidney and liver damage.

➡️may cause miscarriage and/birth defects in pregnancy.

PRECAUTION

➡️Persons with kidney and/or liver diseases should not take the combo of ginger, garlic turmeric and cloves.. It may worsen the conditions.

➡️It is not safe in pregnancy…it may cause miscarriage or birth defects.

➡️ Avoid giving it to children especially infants…

Drink with care.

CAVEAT: This article is NOT a substitute to seeing a doctor for proper medical evaluation of you have any health challenge.

The end.

Udomoh Eshemokha

I am a practicing medical doctor, a philosopher, critical thinker, a globalist, a patriot, SEO expert and a patient blogger.

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Udomoh Eshemokha