Side effects of eating raw garlic everyday…

Garlic plant, garlic capsules and other garlic products are well documented and reported for its numerous health benefits, medicinal properties and nutritional value.

Very little is said about the possible side effects and infact the disadvantages of garlic especially for persons that loves eating raw garlic. Some person drink raw garlic water on empty without even trying to consider it research about its adverse effect on the body.


Too much of everything is definitely bad 🤔🤔
Potential Raw Garlic Side Effects
Garlic benefits and uses are well known. But, the side effects of eating raw garlic can’t be overlooked. Check out what are they.

❌Bad Odor

Consuming raw garlic can make you stink as it has a strong and pungent odor.

❌Nausea, Heartburn, Vomiting

Consuming too many raw garlic cloves can make you feel dizzy, cause heartburn, and in some cases make you vomit.

❌Gastritis Issues

Too much garlic can irritate the stomach lining and cause gastritis issues.

❌Body Heating

Consuming too many garlic cloves can lead to heating up of your body, which can cause too much sweating.

Side effects of eating raw garlic everyday
Side effects of eating raw garlic everyday

❌Triggers Migraine

Garlic can trigger a migraine. So, if you suffer from a migraine, avoid consuming excessive raw garlic.

❌Effects Eyesight

If you consume garlic in excess, it can affect your eyesight. Hyphema or bleeding inside the eye is found in those who consume too much garlic.

❌Low Blood Pressure

Yes, garlic helps prevent hypertension but when you consume it in excess, it can cause low blood pressure.

❌Skin Irritation

Too much garlic can cause allergic reactions leading to skin rashes, reddening of the skin, and flaky and itchy skin.

❌Aggravates Vaginal Infection

Garlic in mild doses can help prevent vaginal infections but in larger doses can aggravate the vaginal infection.

❌Liver Damage

Excess garlic can be toxic and to remove the toxins the liver has to work extra. This may finally damage your liver.

❌Who Should Avoid Garlic

👉Pregnant women🤰🤰,If you are allergic to garlic,If you are suffering from a stomach ulcer, IBS, IBD or just underwent intestinal surgery.

Eating raw garlic first thing in the morning may be beneficial, it is important to note that eating too much of have seen serious side effects that you should know. Yes, you can go ahead and eat garlic, but I will implore you to eat with moderation to prevent deleterious side effects and disadvantages.


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