Is cornflakes and milk good for a pregnant woman?
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A pregnant lady craving cornflakes sent me these list of questions to to answer..
👉is cornflakes good for pregnant women?
👉Can i eat corn flakes in early pregnancy
👉Corn flakes side effects during pregnancy
👉Which corn flakes is good for pregnancy
I will answer a these questions to the best of my knowledge and according to science. It is OK for pregnant women to eat processed cereals like cornflakes. A pregnant woman can eat either Nasco cornflakes or Kellogg’s cornflakes. Any one of these cornflakes brands is good in pregnancy. There is no side effects of cornflakes in pregnancy. Cornflakes does not cause miscarriage or pregnancy loss …
Why is cornflakes good for pregnant women?
Pregnant women are easily constipated and dietary fibres encourages easy bowel movement . Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber. You should call your doctor if you have severe pain, blood in your stools, or constipation that lasts longer than three weeks. One of the home remedies for constipation in pregnancy is by eating high fibre foods… Cornflakes is very rich in fibres so pregnant women are encouraged to eat them to encourage bowel movements and emptying.
You can now see how beneficial cornflakes is in pregnancy.
Again cornflakes is the ideal cereal for pregnant women who want to keep a healthy slim weight during pregnancy. Cornflakes is good for weight loss during pregnancy.
Cornflakes helps fill the stomach and prevent hunger in pregnancy…..
Most importantly, cornflakes is fortified with vitamins and minerals which are essential for the development of a developing baby during pregnancy. For example Nasco and Kellogg’s cornflakes are fortified with vitamin A, a vitamin good for eye sight and for the development of the eyes in foetuses. Pregnant women who eat cornflakes with milk get better nutrition because if the high calcium content of milk.
Summary: Pregnant women can eat cornflakes… It is healthy and beneficial to their pregnancy and well being. You can also eat cornflakes in early pregnancy (first trimester, and second trimester) or during late pregnancy stage (their trimester).
Thank you for your time intending this.
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