Does okra water help to boost ovulation, fertility and female ability to conceive twins?

Greetings from this side of the world 🌍,how was our day,hope all is well?
Don’t worry tomorrow will be better than today 🤗❤️😘.Welcome to another session of the world of vegetables 🌽 🌶 ,the vegetable I picked today is Okra or Okro.

Does okra water help to boost ovulation, fertility and female ability to conceive?
Does okra water help to boost ovulation, fertility and female ability to conceive?


1. It keeps you feeling full
2. It’s great for your digestion
3. It’s a low calorie food
4. It’s a diuretic: That means it helps the body detoxify itself and helps you shed excess water weight. A great weapon in your arsenal for de-bloating!
5. It helps control cholesterol levels
6. It’s cancer fighting
7. It boosts the immune system
8. It supports fertility and healthy pregnancy
9. It stabilizes blood sugar levels
10. It helps prevent diabetes
11. It helps prevent kidney disease
12. It may help reduce asthma symptoms
13. It can give you shiny, bouncy hair
14. It’s good for your brain
15. It’s anti-inflammatory
16. It’s good for eye health
17. It supports strong bones
18. It’s great for your skin
19. It’s a great source of vegetable protein.
20. It supports ulcer healing
21. Reduces dryness
22. It has folic acid which makes it good for pregnant women

Do not forget to eat vegetables and fruits daily it goes a long way.

Thats a wrap on okro or okra and there are so many ways you can enjoy your okro,do have a nice night.

Keep Fit Stay Healthy and Stay Safe


Does okra water help to boost ovulation, fertility and female ability to conceive twins ?

Now, I have received a barrage of questions on the health benefits of okra water and these are some of the questions I have been asked by readers of the NIGERIAN HEALTH BLOG below:

“When to take okra water for ovulation”

“How to use okra water FOR ovulation”

“Can okra boost ovulation in females”

“Can okra water help to conceive twins”

“Can okra water help to conceive”

“How to prepare okra water for ovulation”

I am going to answer these questions in the paragraph below.


Do you know that okra is one food that boost ovulation and with boosted ovulation it increases your chances of getting pregnant for twins?

There are different ways we can use okra to boost ovulation, one is using it to prepare soup (the okra and the leaves). Another is socking the okra in water. Okra water causes multiple eggs to be released during ovulation and increases the female’s chances of having twins or triplets. Some scientists have also suggested that apart from okra water, okra leaves also boosts ovulation and fertility.

A particular type of okra leaves “ewe ilasa”
in Igbo-Ora community, Oyo State have been suggested to be responsible for the high rate of twinning among Igbo-ora indigenes.


Buy okro from the market,wash it well then cut about 5 fingers of it and soak with cold water over night, drink the water first thing in the morning on empty stomach. Make sure you separate the okro from the water.


Answer: After your period. Take okra water 2 weeks before ovulation and a day before ovulation.


Answer: 2-3 days then prepare a fresh one if you don’t have a fridge.


The answer is NO.

When should I take okra water for ovulation? And how long can I take okra water for ovulation?

A day or two after your last menstrual period….take it until your next ovulation and menstruation. For the follow-up question, you can take okra water for about 4 weeks for ovulation.

What happens when you drink okra water everyday?

Nothing untoward but is is better you drink with moderation. You cannot be drinking it every day…you system will get tired of it and you may start developing nausea and vomiting.

How long does it take for okra water to work?

Nobody can actually say as there is no timeline to when okra water will begin to work. None. Just take it with and be patient with it. Don’t rush it. Many women have however said the got good results with okra water within 3 months.


Okra water is believed to help boost sperm count and encourage high libido. But no research confirms this…Some researches warn that okra can cause male infertility.

Okra water and clomid

Clomid called as clomiphene citrate is a fertility drug that helps induce ovulation….it works for sure…Women on clomid can as well take okra water. Okra water does not reduce the efficacy of clomid.

How many days can I take okra water?

At least for 30 days…a daily cup of okra water will do.

Can I take okra water during my period?

Yes. There is no harm in taking okra during you period or flow….okra water is not contraindicated during period.

How long does it take okra water to work for lubrication?

It takes weeks to months especially in women with dryness.

Can I take okra water during my pregnancy?

The answer is yes, okra water is rich in folic acid which is necessary for the development of neural tube in developing babies. Okra water in pregnancy is also believed to ease delivery.

Can okra water delay period?

No. Okra water rather stimulate period and not stopping it…okra water restores period.

Can okra water cure infection?

No. Okra water is not antibiotic and cannot cure your infection…see a doctor if you have infection.

Can okra water cure yeast infection?

The answer is also no…okra water is not antifungal and cannot cure vaginal candidiasis known commonly as yeast Infection.

Can okra water balance hormones?

Yes. Okra water is reputed for encouraging the production and balancing of all female reproductive hormones like oestrogen, progesterone, luteinizing hormone etc…okra water cures hormonal imbalance in some women.

Can I drink okra water at night?

Yes…morning afternoon or night, you can drink okra water.

Okra water and menstruation

Okra water restores ceased menstruation.


Okra water testimonials for fertility and conception

This is one of the okra water testimonies a 33 year old woman sent me and I want to share:

“Good evening doctor, I read one of your article on the benefits of okra water and I decided to try out okra water as I have been trying to conceive since 2018, I took the fresh okra water for 4 months and surprising , my period returned and I got pregnant in 2019….my baby girl is 2 years old now. Thank you for all you do”

Note: Okra water boosts the female OVULATION, FERTILITY, LIBIDO and helps you to concieve.


  1. Doctor how can I increase my uterine linning naturally ad I am above 40 and my estrogen n progesterone levels are declining …and I wanna conceive my second child now ..kindly help plsss

  2. Am 38 years old, some about 15years ago I did D & C, I have done all tests for me to be pregnant nothing is working, and all the doctor will say that am okay my womb is okay please is there anything I can do to boost my ovulation very well and make my ovulation more stronger thanks.

  3. Am 38 years old, some about 15years ago I did D & C, I have done all tests for me to be pregnant nothing is working, and all the doctor will say that am okay my womb is okay please is there anything I can do to boost my ovulation very well and make my ovulation more stronger thanks.

  4. Please I usually forget I need to drink the okra water first and eat, please will it still be effective if I drink it after eating?

  5. please i am 51, and i still want to conceive but my period is not coming out again, can this okra water help me? or what should i do? because as am talking to you my first child died 2012 after that i got misscarrage, now am not seeing my period please i need help

  6. please i lost my baby some years ago, after that i got miscarriage and am approaching 50 and period is not coming out again so please can this okra water help me or what should i do to conceive

  7. I took family planning injection and its a year now which it has expired but I haven’t get pregnant can I use okro to boost my fertility and will it work to decline the injection from the body finally

  8. Good morning. Please help me out here. Can I still take okro water even though am supposed to ovulate in 3 days time?
    Because I just come across this article now.

  9. Doc.pls what can I take to regulate my period as I noticed that it has become irregular after I lost my baby in April and it seems i’m not ovulating too as I do not feel those signs anymore.

  10. This is 2years now trying to conceive but nothing. but l over use d condoms can it affect my body doctor help me please.

  11. Doc, before now, whenever I have sex and forgot to take emergency contraceptive pills, I do get pregnant easily, but for months now I have been trying to get pregnant but to no avail, and it seem am not ovulating like before. Can okra water work? And what else do I need to take.

  12. Thanks for the post sir
    But apart from okro water, what can I use n boast my ovulation.??
    I don’t see my ovaluation although doctors says I’m okay.

  13. Please my period ends today 20th of may 2021 can i start now be taking okro water, and how many days can i take tge okro water

  14. Please Sir, i saw my period on 6th of June 2021, plsss when will i start taking the okro water and when will i stop. thanks

  15. If a woman’s period last for 7days, and her ovulation is 6 days after her period when is the right time to take the okro juice

  16. For one whose cycle is 26days and period lasts 7days, and ovulation is on the 7th day after period when is the right time to take the okro juice?

  17. doc, thanks for this post. I’ve been having irregular periods since february as i got married and trying to concieve but no avail im still 23 years i even met a gynacologist and he said everything is okay with me just hormonal imbalance, pls could this okro water help me concieve?

  18. Since i did not take the okro water two weeks before ovulation, can a day to ovulation okro water work?
    I mean if I take it just a day to ovulation, will it still work effectively?

  19. Hi doctor, you said we should drink Okoro water for two weeks after our period and two days before our ovulation, my question is this, are we going to use the same Okoro water that we soak for their whole two weeks, secondly are we going to saok another Okoro water for two days to our ovulation , am I changing the water for two days ?

  20. I have had a miscarriage and still trying to conceive, doctor says i have small fibroid, What is the effect of okro water on the fibroid from growing and still conceive.

  21. Pls Dr, for the 2 to 3 days am to take okra water, can i soack what will take me for those days or to soack each day and drink at once?

  22. I just had the water this morning for the first time. I had a running stomach . But will take it another two days again. As I just finished my period yesterday.

  23. Pls doctor am a ectopic pregnancy surgery patient pls am trying to conceive now, can I use okro water hope it will not have any effect

  24. Please do I have to remove the seed from d okra or I use it with the seed, cos I saw in one article that the seeds causes infertility
    Please is it true??

  25. DOCTOR, if my period runs on 20th of every month and after 3 months switches to 22nd what cycle will i call it, when am i suppose to ovulate and when am i to start taking the okra water

  26. Sir, I’m currently on my period now and will be done by Tuesday. When should I start taking the okro water and for how many days will I take the water?

  27. I am 26years old married for two years without a child the doctor say I have polycystic my mensis are irregular I took lutenyl this month and my mensis came can I take okra water for ovulation

  28. I had my ovulation on 10/3/2022 and soaked an okro water which I took today 11/3/2022 at 5:40am. Do I still have chances of boosting my ovulation,taking it for extra 2days,also can I take another during d nyt?

  29. Please am about 45 yrs now and I wanted to conceived , after taking all what you have describe here , can I still conceived ?

  30. If we can’t take the soaked water and cook it dose it still help the same way for diabetes and conceiving of twin

  31. My comment is sir, can okoro renew, new eggs because have done lot of things about it no solution ,my question is have not been seeing menses again but am ovulating and have married since 2014 please kindly help me and the name doctor gave it is ashman sydron is like i forgotten the spelling of you can help check the spelling when you want to reply me thanks

  32. For irregular menstrual cycle or PCOS patients, that is someone who is unable to predict the ovulation day, when can she know when to take the okra water after two weeks?

  33. Pls sir,can ulcer patient still drink okra water in order to boost her ovulation or do a patient with gall or kindney stone drink okra water too.

  34. My period came out on the 6th and it has ended when can I be expecting my ovulation please help me and when can I take the okra water.

  35. I don’t easily see my period, till after 2 or 3 months sometimes, how should I take okra water with this very irregular period and when? Pls I need help like now, pls doc

  36. Hi doc it been 10 you I’m trying to conceive but no lucky I did checkup they say every thing is fine my ovulation will be on 12 this month only 5 left before my ovulation can I take ocra water


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