Ginger, garlic, turmeric and cloves for flat tummy, weight loss and fertility…..how true?
I bumped into the quoted article below on Facebook where the poster claim Ginger, garlic, turmeric and cloves treats infertility and helps to burn belly fat and also in weight reduction.
“I will like to start with our famous COMBO: Combo is a combination of ginger, garlic, tumeric and cloves.
➡️Treatment of infertility
➡️To treat infections in both male and female.
➡️To treat ceased mensuration.
➡️Treatment for weight loss and belly fat.
DIRECTIONS AND PREPARATION:
get your garlic, ginger, turmeric and cloves. Peel the ginger, turmeric and garlic. (clove don’t need to be peel) cut into pieces, then blend if u like or u can soak like that for 3 days.(72hrs)
Take half a glass first thing in the morning on empty stomach and half a cup last thing at night before going to bed.
This combo reacts to people depending on your system. To some people wen you just start taking combo it drives out all d hidden ailments in you. such as malaria. and to some people it increases their urge for sex,(libido) to some people it makes them eat much or less, it makes sum fart(mess), it purges some, When you notice all these signs don’t be afraid just continue. It’s the combo working wonders.
CAUTION! Not for ulcer patient And not for pregnant women.”
How true are these claims? I intend to factcheck these claims below.👇
1. Can Ginger, garlic turmeric and cloves be used to get flat tummy?
How do you really think this is possible? Having a pot belly depends on genetics, diets, lifestyle and your alcohol intake especially beer. Reducing your belly fat depends strictly in lifestyle modifications and exercise. Don’t be deceived, a combo of ginger, garlic, cloves and turmeric CANNOT flatten your big tummy, there are no scientific researches that have shown that these combo burns belly fat or promotes weight loss.
Do you really want to burn your belly fat? The following tips will help:
➡️Exercise regularly/push ups
➡️Cut down on carbs
➡️Cut down on alcohol
➡️Cut down on sugar intake
➡️Eat more proteins
➡️watch you food intake.
➡️Eat high fibre diet
In summary, a combo of ginger, garlic, turmeric and cloves cannot burn your belly fat/abdominal obesity.
2. Can ginger, garlic, turmeric and cloves be used for weight loss?
No. This combo do not burn calories and are not helpful when you intend to reduce your weight. For weight loss, cut down on your diet and exercise more often. As easy as ABC.
3. Does ginger, garlic, turmeric and cloves combo promote fertility?
Yes. It has been scientifically proven that a a mixture of ginger, garlic, turmeric and cloves acts as an aphrodisiac for both males and females. For males, this combo stimulates testosterone production and promotes blood flow to the genitals thereby boosting libido and strong and lasting penile erections. For females, garlic, turmeric, ginger and cloves combo boosts ovulation and regularises menstruation. By doing this it invariably increases the woman’s chances of getting pregnant.