20 benefits of cinnamon for female.
If there is any herb or spice that every woman must have in their corner, it must be cinnamon because of its numerous benefits especially as regards their reproductive health and general well being.
Straight to the point. In this article I am going to be discussing over 20 benefits females and women generally derive from taking cinnamon tea.
20 benefits of cinnamon for female
1. Boost libido
Cinnamon tea is a fantastic libido booster for women. Enjoy cinnamon as a woman
2. Lubricates
Drinking cinnamon tea as a woman is a solution to that your nagging dryness and other room frustrations you experience.
3. Boost ovulation
Cinnamon is an ovulation booster and stimulates the release of multiple eggs.
4. Good for the skin
Drinking cinnamon tea daily gives you a flawless skin…. removes skin blemishes
5. Good sleep
Taking cinnamon every night before bed enhances sleep and treats insomnia.
6. Restore menstruation
Cinnamon tea helps to restore ceased menstruation and regulate flow
7. Clears the face of acne
Cinnamon tea helps remove acne from the face giving you a smoother face.
8. Balances hormone
A woman who takes cinnamon need not worry about hormonal imbalance as it helps regulate the female hormone like oestrogen, progesterone and prolactin.
9. Decongestant the airway
Cinnamon mixed with ginger tea helps to clear stuffy and congested airway….
10. Soothes body aches
Are you having non specific muscle pains as a woman …. cinnamon tea helps to relieve all nagging muscle pains
11. Health female eggs
Cinnamon tea ☕ has been shown to help women recruit viable eggs for fertilization and conception….
12. Relieve constipation
Cinnamon is rich in fibre and adding it to our foods can help improve bowel movement and relieve constipation
13… Cinnamon for weight loss
Ladies on weight loss journey should include cinnamon tea in their routine weight loss diet as cinnamon is a certified fat burner and slim fitter.
14. Good for sore throat
Cinnamon tea is perfect for relief of sore throat within days of drinking and gargling with it
15. Good for vision
Do you know that cinnamon is good for the eyes? It improves your eye sight because it is rich in antioxidants
16. Anti-aging
Cinnamon is rich in anti-aging ingredients. It rich antioxidants which mop of the stress caused by free radicals thereby removing wrinkling and aging.
17. Cinnamon and hair
Cinnamon of course is good for hair growth ensuring longer and straight hair….try washing your hair with cinnamon water and see … cinnamon is very good for scalp health
18. Cinnamon and thyroid health
Cinnamon has been documented to help promote thyroid health and the absorption of iodine …. cinnamon invariably prevents goitre
19. Prevent infection
There is a saying that cinnamon make the vaginal flora harsh for infection like yeast to grow and multiply…. cinnamon prevent yeast infection
20. Safe delivery
Cinnamon tea has been rumoured to help ease delivery in women who use them. This is however not verifiable.
21. Anti-inflammatory
Try and enjoy the anti-inflammatory properties of cinnamon when you take the tea daily. Its anti-inflammatory properties helps with rheumatoid arthritis.
22. Lower blood pressure
Cinnamon tea helps to control excessive high blood pressure and restores it to normal….
Dr Udomoh wrote this