Does ginger lower blood pressure quickly?
๐๐ก๐ ๐๐ข๐ฅ๐๐ง๐ญ ๐๐ข๐ฅ๐ฅ๐๐ซ ๐๐ข๐ฌ๐๐๐ฌ๐:
๐๐ง๐๐๐ซ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐๐ฅ๐จ๐จ๐ ๐ฉ๐ซ๐๐ฌ๐ฌ๐ฎ๐ซ๐ ๐ซ๐๐๐๐ข๐ง๐ ๐ฌ
Usually, the blood pressure reading is recorded as two numbers:
๐. ๐๐ก๐ ๐ฌ๐ฒ๐ฌ๐ญ๐จ๐ฅ๐ข๐ ๐๐ฅ๐จ๐จ๐ ๐ฉ๐ซ๐๐ฌ๐ฌ๐ฎ๐ซ๐: This is the upper number among the two numbers. It indicates how much pressure your blood exerts on the blood vessels as it is pumped from the heart to the rest of the body; when your heart beats.
๐. ๐๐ก๐ ๐๐ข๐๐ฌ๐ญ๐จ๐ฅ๐ข๐ ๐๐ฅ๐จ๐จ๐ ๐ฉ๐ซ๐๐ฌ๐ฌ๐ฎ๐ซ๐: This is the lower number among the two numbers. It indicates how much pressure your blood exerts on the blood vessels as the heart gets filled with oxygenated blood from the lungs: while the heart is resting between beats.
A normal blood pressure is between 90/60mmHg and 120/80mmHg. One is said to have high blood pressure when the force of blood flowing through the blood vessels is consistently too high.
In most cases, a third number is also recorded. This is called the ๐ฉ๐ฎ๐ฅ๐ฌ๐ ๐ซ๐๐ญ๐ ๐จ๐ซ ๐ก๐๐๐ซ๐ญ ๐ซ๐๐ญ๐. It indicates the number of times your heart beats per minute. A normal resting heart rate is between 60 to 100 beats per minute.
The best way to know if you have high blood pressure is to check your blood pressure.
Know your numbers today โ.
Now to the main question that this article attempts to answer.
Does ginger lower blood pressure quickly?
According to Science, ginger for sure has blood pressure lowering properties. Ginger has the same property has calcium channel blockers like amlodipine and ACE inhibitors like Lisinoprilโฆ.it can lower blood pressure so it should not be combined with blood pressure medications do that it will not tilt you to hypotension.
Another thing:
Donโt bank on ginger to control your blood pressure please, it will fail youโฆit should just be an adjunct not the first choice of treatment. Your orthodox blood pressure drugs remains your best bet.You understand?
