Does ginger lower blood pressure quickly?
𝐓𝐡𝐞 𝐒𝐢𝐥𝐞𝐧𝐭 𝐊𝐢𝐥𝐥𝐞𝐫 𝐃𝐢𝐬𝐞𝐚𝐬𝐞:
𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐛𝐥𝐨𝐨𝐝 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐫𝐞𝐚𝐝𝐢𝐧𝐠𝐬
Usually, the blood pressure reading is recorded as two numbers:
𝟏. 𝐓𝐡𝐞 𝐬𝐲𝐬𝐭𝐨𝐥𝐢𝐜 𝐛𝐥𝐨𝐨𝐝 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞: This is the upper number among the two numbers. It indicates how much pressure your blood exerts on the blood vessels as it is pumped from the heart to the rest of the body; when your heart beats.
𝟐. 𝐓𝐡𝐞 𝐝𝐢𝐚𝐬𝐭𝐨𝐥𝐢𝐜 𝐛𝐥𝐨𝐨𝐝 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞: This is the lower number among the two numbers. It indicates how much pressure your blood exerts on the blood vessels as the heart gets filled with oxygenated blood from the lungs: while the heart is resting between beats.
A normal blood pressure is between 90/60mmHg and 120/80mmHg. One is said to have high blood pressure when the force of blood flowing through the blood vessels is consistently too high.
In most cases, a third number is also recorded. This is called the 𝐩𝐮𝐥𝐬𝐞 𝐫𝐚𝐭𝐞 𝐨𝐫 𝐡𝐞𝐚𝐫𝐭 𝐫𝐚𝐭𝐞. It indicates the number of times your heart beats per minute. A normal resting heart rate is between 60 to 100 beats per minute.
The best way to know if you have high blood pressure is to check your blood pressure.
Know your numbers today ✔.
Now to the main question that this article attempts to answer.
Does ginger lower blood pressure quickly?
According to Science, ginger for sure has blood pressure lowering properties. Ginger has the same property has calcium channel blockers like amlodipine and ACE inhibitors like Lisinopril….it can lower blood pressure so it should not be combined with blood pressure medications do that it will not tilt you to hypotension.
Another thing:
Don’t bank on ginger to control your blood pressure please, it will fail you…it should just be an adjunct not the first choice of treatment. Your orthodox blood pressure drugs remains your best bet.You understand?
