Does fenugreek change the taste of breastmilk?
Many nursing and breastfeeding mothers who take fenugreek seed products have complained that they noticed that fenugreek change the taste of their breast milk…. A women who consumes loads of fenugreek once told me that fenugreek is secreted in her breast milk and this had made her breast milk which was once sweet, bitter to her infant baby.
A lady from Ghana once told me that she once took fenugreek to increase breast milk production but stopped when she realized that breast milk that was boosted by fenugreek has an entirely different taste compared to the natural one.
The claims about the relationship of fenugreek and breast milk production and taste are many and it can get someone confused….
While prescription drugs are commonly used to boost breast milk production, research suggests that Fenugreek may be a safe, natural alternative. For men Fenugreek supplements boost testosterone.
It helps with both types 1 and 2 diabetes, increasing general carb tolerance in people even without these conditions. Some evidence indicates that Fenugreek can lower cholesterol and triglyceride levels
One tablespoon (11.1 grams) of whole fenugreek seeds contains 35 calories and several nutrients
• Fiber: 3 grams
• Protein: 3 grams
• Carbs: 6 grams
• Fat: 1 gram
• Iron: 20% of the Daily Value (DV)
• Manganese: 7% of the DV
• Magnesium: 5% of the DV
Fenugreek seeds are a rich source of iron and protein — two essential nutrients for hair growth. They also contain a unique composition of plant compounds, including flavonoids and saponins. These compounds are presumed to induce hair growth due to their anti-inflammatory and antifungal effects.
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