Ashwagandha in Igbo, Yoruba & Hausa: Withania somnifera in Yoruba, Nigeria – See Benefits

Ashwagandha in Igbo, Yoruba & Hausa: Withania somnifera in Yoruba, Nigeria – See Benefits

Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is a plant in the Solanaceae or nightshade family. Several other species in the genus Withania are morphologically similar.

👉Scientific name: Withania somnifera.
👉Higher classification: Withania.
👉Rank: Species.
👉Family: Solanaceae.
👉Kingdom: Plantae.
👉Order: Solanales.

What is ashwagandha called in Nigeria?

Yoruba:

Hausa:

Igbo:

The names of Withania somnifera (Ashwagandha) in Hausa, Igbo and Yoruba still remains largely unknown. Help us with it in the comments section. Thank you.

✍Benefits of Withania somnifera🏜

👉Is an ancient medicinal herb.
👉Reduce blood sugar levels.
👉Might have anticancer properties.
👉Reduce cortisol levels.
👉Reduce stress and anxiety.
👉Reduce symptoms of depression.
👉Increases testosterone and increase fertility in men.
👉Increase muscle mass and strength.

✍Withania helpful for Sexually health 🏜

👉 Increase your sexual drive.
👉It works by stimulating the production of nitric oxide and increasing the blood flow to the genitals.
👉 Consuming Ashwagandha actually dilates your blood vessel helping in better circulation.
👉You can also help to treat cases of erectile dysfunction.

✍Helpful for sperm prodution🏜

👉Is diagnosed by a low sperm count or low serum testosterone levels and reduction in fertility.
👉 Ashwagandha is an effective herbal remedy for stress and infertility.
👉It improves blood circulation throughout the body and enhances sperm quality naturally.

✍Withania like Viagra🏜

👉Ginsenoside found in ginseng acts on the body the same way as Viagra.
👉The herb has shown significant improvement in achieving and maintaining an erection.
👉 Ashwagandha is an effective herbal treatment for erectile dysfunction and loss.

Thyroid health

Consume Ashwagandha powder and keep thyroid under control. You need to take the Ashwagandha powder one to two times after meals once regularly. It will help you to get good result in controlling hypothyroidism and stay well. Though it is an old and consistent remedy for thyroid but it is always better to take the words of the health professionals before starting to take it.

where to get ashwagandha in Nigeria?

Where to buy Ashwagandha in lagos, Abuja, Kano, Enugu or any other state in Nigeria? It is easy and straightforward , ashwagandha is sold on Jumia and Organic shops.

PS: Ashwagandha is one of nature’s most beneficial gifts to humans. It has natural properties that provide several remedies for different diseases. It has properties that can cure cancer cells, balance blood-sugar levels, reduce cortisol levels, and also keeps you stress-free.

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