30 Health benefits of bitter Kola, Ginger, Garlic and Honey. How to prepare a combo of bitter kola, ginger, garlic and honey for maximum benefits.
Have you health of the numerous health benefits of a combo of bitter Kola, ginger, garlic and honey….? I am going to elaborate the benefits if this combo in this article ..
Grate 5 bitter kolas, 5 slices of garlic, a piece of ginger. Put everything in a container to be filled with 1 liter of water to keep cool. Shake well and have a drink morning and evening 30 minutes before or after the meal.
DOSAGE: 1 -2 cups daily.
30 Health benefits of bitter Kola, Ginger, Garlic and Honey
1. Shrinks or treats ovarian cysts
2. The combo is believed to have some anti-estrogenic properties and hence helps to shrink fibroid. But this may not be curative.
3. Honey contains antiviral and antibacterial properties. It treats salpingitis (blocked tubes) – inflammation of the Fallopian tubes.
4. A combo of bitter kola and honey helps relieve menstrual pains in ladies.
5. The combo of bitter Kola, ginger, garlic and honey increase testosterone level and boost low sperm count in men
7. A combo of bitter Kola, ginger, garlic and honey treats oligospermia.
8. Honey, ginger, garlic are natural Viagra and are therefore used as aphrodisiacs in both men and women…They improves erection and arousal.
9. Boosts ovulation in women
10. The combo of bitter kola, ginger, garlic and honey treats premature ejaculation and weak erection.
11. Researchers have concluded that a mixture made from bitter kola, honey, ginger and garlic has a potent antimicrobial property and can be used against pathogens that cause upper respiratory tract infections and asthma.
12. Taking a mixture of honey, ginger, garlic and bitter kola stimulates testosterone production and treats azoospermia.
13. The mixture treats cold, cough and catarrh
in adults and even in children.
14. The combo is a major body cleanser, they help in weight management, treats cold/infections and detoxifies the system.
15. The mixture is of bitter kola, ginger,
garlic and honey burns off excess body fats and helps you in achieving a flat tummy (when combined with exercise)
16. The mixture is a perfect remedy for persons who want to shed some weight.
17. Lowers blood pressure and therefore good for hypertensives
18. Lowers blood sugar level and recommended for diabetics.
19. In general, the recipe have anticancer properties. It helps to inhibit cancer growth of any kind.
20. Perfect mixture for sore throat. Soothes sore throat.
21. Prevents and relieves glaucoma
22. Prevents and treats constipation
23. Treats diarrhea
24. Boost the growth of a healthy and smooth skin and hair
25. Treats skin diseases
26. Aids digestion and promote gut health
27. The mixture bitter kola, honey, ginger and garlic is safe in pregnancy.
28. Promotes fertility and increases the female’s chances of conception or getting pregnant.
29. Promotes the growth of vagina flora and prevents vagina infections especially toilet infections.
30. Taking a combo of bitter kola, ginger, garlic and honey promotea good sleep and treats insomnia. Try it today
A combo of garlic, bitter kola, ginger and honey may trigger stomach ulcer especially when taken on empty stomach.
👉Discontinue consumption of the combo if your body reacts negatively to it. Do not use if allergic to any of these ingredients.
👉The purity of the honey counts!!!
👉Some people add onions and/or aloe Vera to the combo. Honey sometimes is optional.