Nigerian Foods that Hepatitis B patients should Eat and Avoid.

For hepatitis B patient undergoing treatment, there are really no food restrictions but there are some specific foods you are supposed to avoid to help your inflamed liver health faster.

This article will answer the following questions:

➡️What are the food required for hepatitis b patients in Nigeria

There is no special diet specific for viral hepatitis, but you need to follow a healthy diet that is low in fat, cholesterol, and sodium. Make sure complex carbohydrates and lean protein is the base of each meal.

Include lots of fruits and vegetables, whole grains (oats, brown rice, barley, quinoa), lean protein (fish, skinless chicken, meat, egg whites, beans), low-fat or non-fat dairy products, and healthy fats (nuts, avocados, olive oil).

We should fill one-quarter of our plate with high-fiber carbohydrates like whole grains, one-quarter with lean protein sources, and the remaining half with fruits and vegetables.
Also, we should drink plenty of fluids to help your body better process food and function well.


Nigerian Foods that Hepatitis B patients should Eat and Avoid
Nigerian Foods that Hepatitis B patients should Eat and Avoid

➡️Is watermelon good for hepatitis B

Yes. Water melon is a fruit and it is very good for hepatitis B patients. It is rich in vitamin C that helps the liver to heal

➡️Can hepatitis B patient drink milk?Is milk good for hepatitis B patient

That you have hepatitis does not mean you should avoid milk… Please take milk. There are no restrictions.

➡️Best juice for hepatitis B

Take any juice provided it does not contain alcohol.. 5Alive, chivita, chi-exotic, hollandia, Peach etc

➡️Is honey good for hepatitis B

Honey is a perfect food for patients with hepatitis B or any form of hepatitis. Honey contains essential nutrients that promote liver healing and minimizes liver scarring

➡️Can hepatitis B patient eat meat?

Yes but limit it. Red meat contain iron and excess iron in the blood can damage an already injured liver caused by hepatitis b or c. So, cut down on your meat intake to prevent buildup of iron in your liver.

➡️Is egg good for hepatitis B patient?

Yes, you can eat eggs especially egg whites if you are living with hepatitis B or C. No qualms but eat with moderation.

➡️Diet chart for hepatitis B patient

There is not special diet chart for hepatitis b patients. You should just know what to eat and what to avoid to keep a healthy liver. No restrictions on diet for hepatitis b patients

➡️Is beans good for Hepatitis B patient?

Are you hepatitis b positive? Please eat beans as you like… You have nothing to worry about. Beans is highly nutritious and recommended for hepatitis b patients.

➡️Is milk good for hepatitis B patient?

Nothing stops you from taking milk if you are hepatitis b or C positive. Take milk as it is highly nutritious.

➡️Is lemon good for Hepatitis B patient?

Of course yes. Lemon is rich in vitamins c and helps the inflammed liver to heal.

➡️Is banana good for hepatitis B patient?

why not? Banana is rich in vitamins and potassium.. Eating bananas has not been reported to be harmful to hepatitis b patients.

➡️Is ginger good for hepatitis B patient?

Ginger is even believed to be one of the herbs that herb cure hepatitis b by reducing the viral load. However, this is not substantiated but you can eat ginger when you have hepatitis. Same with garlic.

➡️can hepatitis b patient eat palm oil?

Yes…. Palm oil is highly fortified with Vitamin A, C, K and E. These vitamins are good for wound healing. Eating palm oil has numerous health benefits to hepatitis b patients.

➡️can hepatitis b patient eat bread?

Hepatitis b infection does not stop you from eating any kind of bread including wheat bread. Bread is rich in sugar which is good for the liver especially as it can no longer store much reserve glucose for the body.

➡️can hepatitis b patient eat fish?

Please eat fish if you are an hepatitis b patient. You need all its nutrients in this world to heal your liver.

➡️Is pineapple good for hepatitis B patient?

Very well. Hepatitis B patient should consume plenty of fruits like pineapple. Pineapple is good for liver health.

Is plantain good for hepatitis B patient?

Of course yes. Hepatitis c patients can eat plantain as it is rich in iron and carbohydrates.

Is garri good for hepatitis b patients?

Yes. You can drink garri or eat eba if you have hapatitis b.

Is yam good for hepatitis b patient? can eat yam or even small portions of pounded yam if you have hepatitis b.

Is sugarcane good for hepatitis B patient?

Yes. Hepatitis b positive patients can eat sugar cane. It helps the liver to rest and heal.


Is it true that hepatitis B patients are to avoid some certain food? If yes what are they?

A patient battling with hepatitis b infection should avoid the following foods.

These foods can even interfere with the effectiveness of drugs that target the hepatitis b virus.

Avoid the following foods:

●Saturated fats found in butter.
●Sour cream,
●Other high-fat dairy foods. Fatty cuts of meat.
●Fried foods.
●Sugary treats like cookies, cake, soda, and packaged baked goods.

1. Dairy Products –

Dairy foods are extremely hard to digest. Because those with liver disease (especially cirrhosis) are more susceptible to small intestine bacterial overgrowth than those with a healthy liver. They are also more likely to experience the symptoms of lactose intolerance. Additionally, a growing number of clinicians are recognizing that eating dairy may cause small intestine bacteria overgrowth exacerbating digestive issues in patients with a liver disease.

2 Artificial Sweeteners –

The first word gives you the first clue: artificial. These sweeteners are extremely hard for the liver to process, adding additional burden to the liver. In addition to artificial sweeteners, high fructose corn syrup is no better on the liver and, while sugar isn’t exactly liver friendly, if you’re going to eat it – do so in moderation.

3. Processed Foods –

We all know processed foods contain unnatural substances, preservatives, fillers and chemically treated substances. Commonsense tells us this is not healthy for our body and the LIVER.

4. Hydrogenated Oils –

Hydrogenated (they are refined) oils are another product that is hard for the liver to handle. This includes any type of oil or fat that hardens when cold. A better choice would be flaxseed oil or virgin olive oil.

5. Run away from alcohol, paracetamol and smoking. Any of these three combined with viral hepatitis will lead to liver failure and possible liver cirrhosis.

6. Avoid canned soups, pickled meat, cheese, and processed foods that are high in salt. Before buying, read the food label for sodium content. A food is considered high in salt if it has more than 300 mg of sodium per serving.

7. No herbal concoctions please.

Dr Udomoh


  1. This article has contradictions which can prove costly for people living with Hep B.
    In one breath you said they can eat palm oil and in another breath you said they should avoid oil that hardens when cold.
    Abi you don’t know that palm oil hardens when cold?
    Also, many have said that Hep B patients are supposed to avoid protein like egg, meat and beans because it’s harder for the liver to digest those but in this article you said they can eat beans.
    All these do not add up.


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