Is MSG better than salt for blood pressure?
The exact topic of this article first appeared on www.nimedhealth.com.ng
❗❗FOR YOUR INFORMATION, NORMAL SALT WHICH IS SODIUM CHLORIDE WILL RAISE YOUR BLOOD PRESSURE BEFORE MSG DOES!!!!
❗❗SO EVEN IF YOU’RE A DOCTOR WITH A PATIENT WITH HBP, INSTEAD OF DEMONISING MSG, FOCUS ON NACL…TELL THEM SODIUM IN GENERAL IS THE ISSUE…NOT JUST “MAGGIE “.
❗✋✋DONT SPREAD MISINFORMATION IF YOU’RE NOT SURE…MANY PEOPLE ARE HOLDING UNTO WRONG HEARSAY ABOUT A PARTICULAR THING COS THEY’RE KNOWLEDGE IN REGARDS TO THAT THING IS LIMITED.
❗❗COMPARING 100GRAMS OF NACL AND MSG, THE SODIUM CONTENT IN NACL IS 3 TIMES MORE COMPARED TO THAT IN MSG!! SHOCKED?? YEHH!! HOW CAN ANYONE SAY IT’S THE MSG THATS CAUSING HIGH BLOOD PRESSURE?? THE CULPRIT IS YOUR TABLE SALT!!!
❗❗ANYTHING WITH SODIUM WHEN ABUSED WILL AFFECT BLOOD PRESSURE….NOT NECESSARILY MSG!!!! YOUR TABLE SALT SHOULD BE FOCUSED MORE ON EVEN BEFORE MSG…AND THATS THE PROBLEM. WE DEMONISE WHAT WE DONT UNDERSTAND.
❗❗HOW MANY PEOPLE HAVE STOPPED MAGGIE OR MSG OR DONT EVEN CONSUME IT AT ALL AND THEY ARE LIVING WITH HBP?? SO WHAT’S THE CAUSE???
❗❗WE HAVE THOSE THAT DONT CONSUME SUGAR AND THEYRE LIVING WITH DIABETES.
❤❤HOWEVER, THAT DOESNT MEAN WE CANT PUSH NATURAL HERBS AND SPICES EVEN IN MODERATION COS THAT ONE TOO CAN STILL HARM YOU IF YOU ABUSE IT. ABI YOUVE NOT SEEN ANYONE COOKING WITH HEARBS AND SPICES AND STILL END UP WITH LIFESTYLE DISEASES???
❤❤I USE SPICES FOR COOKING MAJORITY OF THE TIME..I DONT EVEN SEE THE NEED TO ADD MAGGIE AFTER SALT COS I UNDERSTAND THATS GONNA BE A DOUBLE PORTION OF SODIUM …BUT I WILL NOT SHAME ANYONE USING ARTIFICIAL SEASONING IN MODERATION. COS I KNOW THE PERSON IS NOT COMMITTING A CRIME NUTRITIONALLY.
✅MSG IS NOT THE ROOT CAUSE OF HYPERTENSION…YES IT CAN ELEVATE IT AND THATS DUE TO THE SODIUM IN THERE…YOUR NORMAL SALT WILL DO THE SAME.
❗❗MSG IS A SALT!!! IT HAS TO BE TREATED THE SAME WAY YOU TREAT YOUR SODIUM CHLORIDE.
❤❤MSG IS A SALT OF GLUTAMIC ACID WHICH IS ONE OF OUR AMINO ACIDS….IT’S NATURALLY OCCURING IN FOODS LIKE RIPE TOMATOES, CHEESE, MEAT, FISH, MUSHROOMS AND OVER 200 VEGETABLES. FOR YOU TO KNOW MSG IS NOT A POISON!!!
✅DONT ABUSE
✅DONT OVERUSE
✅SEE WHAT CHANGES OCCUR WHEN YOU EAT IT ISOLATION…HEADACHES? HEART PALPITATION? SHAKING? BLURRY VISION? AND OTHER SIGNS YOU CAN PICK UP.
✋✋I AM AN ADVOCATE OF HEALTHY LIFESTYLE AND NATURE… I AM EVEN GONNA COME AND SELL SOME QUALITY HEARBS AND SPICES TO YOU GUYS 😀😀 .HOWEVER, ILL NOT DEMONISE MSG!!! EVEN IF I DONT USE IT AT ALL!!!!
#msgmyth
#msgnotevil
Rhodiyah Abdulkadir Oriyomi
