side effects of turmeric in the body

SIDE effects of turmeric in the body?Side effects of too much turmeric.

🟧🟧TURMERIC: A HEALING SPICE THAT MAY BE CAUSING MORE HARM.

✅THE MAIN ACTIVE INGREDIENT IN TURMERIC IS CALLED CURCUMIN…IT’S THIS COMPOUND THAT GIVES TURMERIC ITS ANTIOXIDANT AND ANTI INFLAMMATORY PROPERTIES.

✅THIS SPICE IS KNOWN FOR TREATING ANYTHING RELATED TO JOINT PAIN LIKE ARTHRITIS.

✅PEOPLE ADD INTO ALL SPICES AND HERBS TO ENHANCE COOKING AND GIVE THE FOOD A DISTINCT COLOUR.

❗❗HOWEVER, ACCORDING TO FDA(FOOD AND DRUGS ADMINISTRATION), AN ADULT IA NOT SUPPOSE TO CONSUME MORE THAN 1 TEASPOON PER DAY( YOU AND I SHOULD VISUALISE HOW MUCH WE ADD TO THAT FRIED RICE, MEAT, STEW EVEN INTO OUR LEMON WATER EVERYDAY.

❗✅ THESE ARE SOME OF THE DANGERS WE CAN ENCOUNTER WITH TURMERIC.

SIDE effects of turmeric in the body

✳IRON DEFICIENCY: YES, TURMERIC CAN DEPLETE OUR IRON AND NOT ALLOW IT TO BE ABSORBED….SO IF YOUVE NOTICED DIZZINESS WHEN YOU CONSUME TOO MUCH TURMERIC..THIS IS WHY.

✳LEAD POISONING: YES, LEAD CHROMATE IS FOUND IN MAJORITY OF OUR STORE BOUGHT PACKAGED TURMERIC…THAT’S WHAT GIVES IT THAT BRIGHT YELLOW COLOUR…YES TURMERIC IS YELLOW BUT NOT A MUSTARD YELLOW. COMPARE HOMEMADE TURMERIC WITH SOME STORE BOUGHT AND SEE THE DIFFERENCE. THIS TOXIC COMPOUND CAN BE POISONOUS AND WRECK HAVOC ON KIDNEYS. PLEASE BE WATCHFUL ESPECIALLY IF ITS TOO CHEAP TO BE TRUE. ALSO IT’S ADDED TO GIVE IT BULKINESS SO TO MAKE MORE PROFIT.

✳RISK OF KIDNEY STONES: YES, TURMERIC CONTAINS WHAT WE CALLED OXALATES. OXALATES ARE TYPES OF COMPOUNDS THAT CAN BIND WITH CALCIUM TO FORM CALCIUM OXALATE…IT’S INSOLUBLE HENCE SETTLES IN THE KIDNEYS WHICH GET TO FORM KIDNEY STONES THERE. SO DON’T GO OVER YOUR DAILY RECOMMENDED IN TAKE PLEASE.

✳IT CAN CAUSE STOMACH PAIN WHEN TAKEN TOO MUCH.

❗❗PLEASE MAKE SURE YOU CHECK THE SOURCE OF YOUR TURMERIC. IF POSSIBLE GET THE FRESH ONES…DRY THEM…BLEND IT YOURSELF. THEN YOU KNOW WHAT YOU ARE CONSUMING.

❗❗ALSO SUPPLEMENTS, HERBAL MIXTURE AND DRINKS MADE WITH TURMERIC.

❗❗I HAVE ALWAYS SAID IT…EVEN WHEN NATURE IS ABUSED, WE’LL PAY THE PRICE!!! MANY PEOPLE ABUSE HERBS AND SPICES THINKING COS ITS NATURAL, THEY CAN’T GO WRONG!! IT DOESN’T WORK THAT WAY.

❗❗ PLEASE THIS POST IS MAINLY FOR MY FELLOW PEOPLE GIVING OUT HEALTH TIPS …ESPECIALLY THOSE INTO HERBS AND SPICES. PUSHING “NATURAL ” HEALTHY LIVING. TRUST ME, ITS A FANSTASTIC THING TO DO.

❗❗BUT I NOTICE SOMETHING COMMON..PEOPLE DONT GIVE “CAUTION ” AND “EXCEPTIONS” WHEN THEY DISH OUT THESE TIPS. EXAMPLE

✅✅TURMERIC IS A HEALTHY SPICE THAT ENHANCES THE FLAVOUR AND COLOUR OF YOUR FOOD. IT’S ALSO GOOD FOR TREATING SO SO SO HEALTH ISSUE…….I THINK EVERYONE SHOULD HAVE THIS IN THEIR PANTRY. GET IN TOUCH TO BUY YOURS…..

❗❗AFTER STATEMENT LIKE THIS, A WARNING MUST FOLLOW…..FOR EXAMPLE.

❗….BUT PLEASE IF YOURE ON CERTAIN MEDICATIONS, THERE MAY BE COUNTER REACTION OR IF YOU ALREADY HAVE LOW IRON, IT CAM DEPLETE YOUR IRON AND LOWER YOUR BLOOD PRESSURE. SO PLEASE SPEAK TO YOUR HEALTH CARE PROVIDER OR DOCTOR IF ITS SAFE FOR YOU.

❤❤PLEASE MAY WE NOT BE THE REASON SOMEONE ENDS UP WITH COMPLICATION.

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#holisticnutrition

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Oriyomi Abdulkadir