Is lipton green tea good for PCOS? Is lipton green tea ok for PCOS….
Polycystic ovary syndrome (PCOS)
Polycystic ovary syndrome (PCOS)is a hormonal disorder common among women of reproductive age.
PCOS (Polycystic Ovarian Syndrome) occurs when a woman’s hormones are out of balance. Women with PCOS produce higher than normal amount of male hormones, which causes them to skip menstrual periods and difficulties in getting pregnant.
PCOS symptoms are Ovarian cysts and tumors, Acne, Thinning hair, and Weight gain.
We have food supplements & nutritional guidelines that can help to prevent/treat PCOS.
Causes
The exact cause of PCOS is unknown.
Factors that might play a role include:
1) Gene
2)Inflammation
3)Insulin resistance
4)hereditary
5. Excess androgen. The ovaries produce abnormally high levels of androgen, resulting in hirsutism and acne.
Symptoms
1)Irregular/missed period
2)Weight gain
3)Darkening of skin around the neck, groins, arm pit, and under the breast.
4)Acne
5)Excessive hair growth
6)High level of male hormone
Complications
1)High blood pressure
2)High bad cholesterol
3)Heart disease
4)Diabetes
5)Sleep Apnea
6)Stroke
7)Endomentrial cancer
8) Insulin resistance and diabetes
9) Infertility
10) gestational diabetes
11) depression , anxiety and eating disorders
12) Abnormal uterine bleeding
13) Liver disease (fatty change)
Treatment of PCOS
The good news is PCOS can be naturally prevented and treated by altering one’s diet and getting key nutrients into the body for the strengthening of the immune system, balancing hormonal equilibrium, and improving blood circulation. Ensuring proper intake of vitamins and minerals and proper exercise are vital to healing PCOS.
Lifestyles modifications that are helpful:
1)Practice healthy eating
2)Regular exercise
3)Stress management
4)Have a restful sleep for 7-9hours daily.
5) Be active. Exercise helps lower blood sugar levels. If you have PCOS, increasing your daily activity and participating in a regular exercise program may treat or even prevent insulin resistance and help you keep your weight under control and avoid developing diabetes.
6)Take lipton green tea regularly.
For those that have always asked me this question.
Is lipton green tea good for PCOS?
As you already know, the problem with polycystic ovarian syndrome is insulin resistance, hormonal imbalance and possibly risk of obesity. Lipton green tea is superb for women living with PCOS…what makes lipton green tea ok for PCOS is because it helps to reduce insulin resistance , helps balance deranged reproductive hormones and helps burn excess body fats plus weight reduction. With this, we can comfortably say that lipton tea can help reduce or relief the severe symptoms of PCOS or PCOS. Women living with PCOS will benefit from lipton green tea.
Thank you.
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