Hollandia yoghurt nutrition facts, calories, ingredients etc.
Here’s a list of some of the vitamins and minerals our bodies need especially in this era of COVID-19 pandemic:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B12
Vitamin H
Calcium
Potassium
Iron,
I checked out Hollandia Yoghurt now, I was happy to see that it had almost ALL.
Vitamin B5 for example helps our bodies convert food into energy, while the others help form our blood cells and support in strenghtening the body’s immune system. And in times like this, we need all the immunity boost we can get.
The benefits of drinking hollandia yoghurt are;
1. for good health 2. energy 3. protein 4. calcium 5.vitamins
Hollandia yoghurt is a probiotic and it is good for diarrhoea and gut health. It also helps sustain the vaginal floral and prevents yeast infection.
Some persons believe hollandia yoghurt is fattening, that is, can make someone fat. To others, hollandia yoghurt is good for weight loss.
Hollandia yoghurt is a better option to coke , fanta, sprite and other carbonated drinks.ir is healthier and more nutritious.
Hollandia yoghurt is good for both babies and pregnant women.Nothing to worry about.
Did you know that Hollandia Yoghurt Pure and Plain contains no sugar? Yes, some types of hollandia yoghurt contain little or no sugar.
That’s right! The new Hollandia Zero Yoghurt contains Zero Added Sugar, Zero Artificial Sweeteners and Zero Lactose.
There are 63 calories in 2(100 g) of Hollandia White Yoghurt. Hollandia yoghurt is very good for the body.
Is Hollandia Yoghurt a Plain Yoghurt? Not only.It can be plain or sweetened hollandia
Ingredients in Hollandia yoghurt milk
Yoghurt base, Sugar, Strawberry concentrate, Stabilizer (E440), Water, Colour (E124). Yoghurt base, Sugar, Pineapple Concentrate, Coconut juice, Natural Pineapple & Coconut flavour, Stabilizer (E440), Fat, Protein, Carbohydrate, and Calcium.
This article is the intellectual property of www.nimedhealth.com.ng
