Home remedies for stomach ulcers in South Africa.
Just like every other countries, a large number of South African people are also living with peptic ulcer disease….The incidence of perforated duodenal ulcer is also very high in South Africa.
Stomach ulcers (gastric ulcers) are open wounds within the lining of the stomach.
Due to the amount of acid in the stomach and the damage it can cause, this ulcer is often very painful.
Ulcers can be caused by:
❌ Infections by (H. pylori) bacteria
❌ Overuse of painkillers, such as aspirin, diclofenac, ibuprofen or naproxen.
📌 Some people believe spicy food can cause an ulcer. These do not cause ulcers, but they can make them worse by increasing stomach acid production.
Home remedies for stomach ulcers in South Africa.
In addition to the well-proven treatment with anti-ulcer medications like Omeprazole, rabeprazole, antibiotics and antacids, research has shown these 5 natural home remedies to be useful in curing ulcer pain.
✔ Cabbage Juice — Cabbage juice contains compounds that may help prevent and heal stomach ulcers. Cabbage is also rich in vitamin C, which helps prevent and treat H. pylori infections.
✔ Flavonoids — These are compounds that occur naturally in many fruits and vegetables and help fight against the H. pylori bacteria. Foods and drinks rich in flavonoids include soybeans, legumes, red grapes, kale, broccoli, apples, berries, green tea, etc.
✔ Probiotics — Are living bacterias and yeasts that promotes healthy digestion of food. They help in wiping out H. pylori and increasing the recovery for people with ulcers such foods include, Buttermilk, yoghurt, miso, kimchi, kefir, etc.
✔ Honey — Honey is an antioxidant-rich food with a variety of health benefits. Honey also appears to prevent the formation and promote the healing of wounds, including ulcers caused by the H. pylori bacteria.
✔ Fruits, vegetables, and whole grains — A diet centred on fruits, vegetables, and whole grains is not only good for your overall health. But can help prevent and heal ulcers.
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